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Track 22: Reproductive Health

Track 22: Reproductive Health

What is Reproductive Health

Reproductive Health encompasses a broad range of topics related to the reproductive systems, sexual health, and fertility of individuals. It focuses on the prevention, diagnosis, and management of conditions that affect reproductive organs and systems, as well as the promotion of healthy sexual practices and family planning. Reproductive health is essential for the overall well-being of individuals and plays a critical role in ensuring safe pregnancies, healthy births, and the prevention of sexually transmitted infections (STIs).

 

What does reproductive health include?

Fertility: The ability to conceive and have children 

Contraception: Methods to prevent pregnancy, such as pills, implants, injections, condoms, and intrauterine devices (IUDs) 

Abortion: A safe and legal medical procedure in some places 

Sexual health: The ability to have a safe and satisfying sex life 

Family planning: Access to services and information about contraception and infertility 

Maternal care: Access to proper care services 

Sexually transmitted infections (STIs): Protection from STIs like HIV 

 

How can you maintain reproductive health? 

Get regular checkups and screenings

Eat a healthy diet and maintain a healthy weight

Avoid tobacco, excessive alcohol, and drugs

Manage stress

Be physically active

Educate yourself about family planning